Built by singaporeans. Backed by Results.

Singapore’s Transformation Gym. Built for Everyday People.

At Extreme Fitness, we exist for one reason: to help everyday Singaporeans take control of their health, body, and confidence — and keep it for life.

We’re not a commercial gym, nor a boutique studio offering random classes. We are a results-driven transformation hub, offering 24/7 access to private training facilities across five locations islandwide, backed by a proven system built on structured coaching, DNA-personalised programming, and full accountability.

What sets us apart is our holistic, inside-out approach. We don’t believe in one-size-fits-all plans, restrictive diets, or short-term challenges. Every client gets a tailored training experience supported by our in-house team of certified coaches — each one trained in fat loss, muscle building, movement performance, and lifestyle alignment.

Whether your goal is to lose fat, build lean muscle, recover post-partum, or simply get stronger and healthier — you’re guided every step of the way with clarity, compassion, and a system that adapts to your body and schedule.

With over 158,800 sessions conducted and more than 5,000 lives transformed, we know what works. Our mission is to make that transformation accessible — through structured programmes, coach-led training, and a supportive environment that’s free from judgment, pressure, or ego.

This is not just a place to work out.
It’s a place to rebuild what you’ve lost — and become who you were meant to be.



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More Than just a Gym — We’re Singapore’s Most Results-Driven Transformation Studio

MY JOURNEY TO BECOMING A TRANSFORMATION COACH STARTED WITH A BODY I DIDN’T RECOGNISE IN THE MIRROR…

I wasn’t always fit. Like many Singaporeans, I grew up dealing with low self-confidence, confusing advice, and the constant cycle of starting over and falling off.

That experience drove me to start Extreme Fitness — a place where everyday Singaporeans could finally get real, lasting results without fad diets, gimmicks, or one-size-fits-all programmes.

Over the years, I’ve coached clients from all walks of life — from office workers and parents juggling kids, to students, civil servants, and even athletes.

No matter their background, one thing remains the same: they just want to feel good in their own body again. And that’s what we do best. At Extreme Fitness, we combine proper training, realistic nutrition, and full accountability.

We don’t just help people lose weight — we help them rebuild their energy, confidence, and habits for the long term.
We’ve helped over 1,500 Singaporeans transform, and we’re only just getting started.

Our mission

LEARN FROM A TEAM THAT’S TRANSFORMED OVER 1,500 SINGAPOREANS

FROM BUSY PROFESSIONALS TO FIRST-TIME GYM-GOERS
When you’ve got a fitness goal in mind — but don’t know how to make it happen — we’re here to help. Maybe you’ve joined a gym before, followed YouTube workouts, or even tried cutting carbs… only to end up frustrated when nothing really changed. Or maybe you’ve bounced from one fad diet to another, hoping the next one would finally “work.” Here’s the truth: most people don’t need more motivation.
They need a system that works — and a coach who can keep them accountable to it. That’s exactly what we do at Extreme Fitness.
Our clients come from all walks of life — from office workers to new parents to ex-NSF trying to get back on track — but the goal is always the same: real change that lasts. Whether you’re a complete beginner or already active but stuck at a plateau, our structured approach to training and nutrition cuts through the confusion and delivers what really matters: results.

How do I know?

Because my team and I have coached over 1,500 Singaporeans — from complete beginners to busy professionals — helping them lose fat, build lean muscle, and finally feel in control of their health again. We’ve seen what works (and what doesn’t). We’ve helped clients drop 10, 20, even 40kg — not through gimmicks, but through systems built on smart training, practical nutrition, and full accountability. That’s why I can confidently say:

"If you’re willing to put in the work, we’ll give you the roadmap to real, lasting change."

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our promise to you.....Try us for 8 Weeks, If You Don’t See a Change, Your Next Phase Is Free.

We’re not here to sell workouts — we’re here to deliver results. If you follow the plan and don’t feel stronger, leaner, and more energised in 8 weeks, your next 4 weeks are completely free. No risks. No contracts. Just proof.

OUR SLOTS FILL FAST! CLAIM NOW!