REAL singaporeans. REAL RESULTS.

From stressed-out professionals and new mums to weekend warriors and total beginners — we’ve helped over 1,500 Singaporeans take back control of their health, energy, and confidence.
No gimmicks. No guesswork. Just real coaching, real strategy, and real transformations that last.

TRANSFORMATIONS THAT CHANGED LIVES

Dropped 19% Body Fat From 126kg → 96kg | Lost 30KG

Lost 30KG — from 126kg to 96kg

“Consistency is everything. I kept showing up — and it paid off.” -Mr Sofie

Dropped 18% Body Fat From 98kg → 82kg | Lost 16KG total, ~20KG of fat

"This was one of the most disciplined clients I’ve worked with. We didn’t just aim to lose weight — we focused on building a strong, confident version of himself. Every week, he showed up, trusted the process, and executed. The results speak for themselves.”– Coach Shawn

Dropped ~12% Body Fat & Gained Lean MassFrom 72kg → 69kg | Total recomposition

Losing bodyweight and increasing lean muscle mass, Leslie's transformation is a noteworthy achievement for him and his trainers. Increasing his strength with consistent training and regular meal cadence. Overall decrease of 10% in body fat and increasing muscle mass by 7kg. Keep up the good work Leslie.

Lost Over 40KG | From 143kg → 102kgDropped ~21% Body Fat in 6 Months

“When Shaqil came in, he was ready to commit — and he never looked back. We focused on building habits, pushing limits, and trusting the plan. His transformation is one of the most inspiring I’ve seen.”– Coach Hakim,

Dropped ~12% Body Fat & Gained Lean MassFrom 72kg → 69kg | Total recomposition

"This client didn’t just want to lose fat — he wanted to completely reshape his body. We focused on clean bulking phases, dialled-in nutrition, and progressive overload. The result? Leaner, stronger, and more confident. A true physique transformation"-Coach Thiru

Lost 12KG in Just 7 WeeksDropped ~8% Body Fat | From 97kg → 85kg

Dhivya’s transformation is proof that limitations don’t define outcomes. Even with a knee injury, she stayed consistent with her training and nutrition — and the results speak for themselves.”– Coach Abby

Lost 15KG | Estimated Drop: ~10.5% Body FatFrom ~98kg → 83kg

“Despite a hectic work schedule, Sundar made time and gave full commitment every week. His transformation proves that consistency beats excuses — every time.”– Coach Azmi, Senior Trainer

Lost 10KG in 6 WeeksDropped ~8% Body Fat | From ~90kg → 80kg

“Shannon showed what true discipline looks like — even with late nights and a demanding schedule, he stuck to the plan. 10kg of fat gone in 6 weeks. Proud is an understatement.”– Coach Haru

Lost 9KG in 5 WeeksDropped ~7.5% Body Fat | From ~85kg → 76kg

“Bethany brought unmatched energy to every session. She trusted the process, gave 100%, and inspired everyone around her — 9kg lost in 5 weeks is just the beginning.”– Coach Kamila

Lost 7KG of Fat in 4 Weeks
Dropped ~6.5% Body Fat | Gained 5% Muscle Mass

“Lee committed 100% to the plan — metabolic resistance training and smart nutrition. His progress in just 4 weeks shows what’s possible when you go all in, even with a busy schedule.”
– Coach Didi

Personal Training in Singapore with Extreme Fitness

June 12, 2024

Welcome to Extreme Fitness, the ultimate destination for personal training in Singapore. Whether you’re a fitness newbie or a seasoned athlete, our team of expert trainers is here to help you achieve your health and fitness goals.

Ultimate Fitness Experience: Exploring the Best Gym in Yishun

March 15, 2025

Step into the realm of unparalleled fitness at the top gym in Yishun, where every workout session transcends expectations and pushes boundaries.

Ultimate Fitness Haven: Exploring the Best Gym in Singapore for Your Wellness Journey

February 13, 2025

Embark on a transformative wellness expedition as we unveil the ultimate fitness sanctuary nestled in the heart of Singapore.

Unleash Your Full Potential with a Personal Trainer in Yishun

September 14, 2024

Are you looking to unlock your true potential and transform your body and mind? Take a look at Extreme Fitness in Yishun. With their expert guidance and personalized approach, they can help you achieve your fitness goals and become the best version of yourself.

Ready to Start Your Comeback?

You don’t need another generic gym.You need a team that sees your potential — even when you’ve forgotten it yourself.
At Extreme Fitness, we don’t sell memberships.
We build momentum, one transformation at a time.Whether you’re starting from scratch or restarting for the tenth time, this is your sign:
You’re one decision away from feeling strong, confident, and in control again.

Claim my $495 Transformation Package for $19.90

REAL singaporeans. REAL RESULTS.

TRANSFORMATIONS THAT CHANGED LIVES

Dropped 19% Body Fat From 126kg → 96kg | Lost 30KG

Lost 30KG — from 126kg to 96kg

“Consistency is everything. I kept showing up — and it paid off.” -Mr Sofie

Dropped 18% Body Fat From 98kg → 82kg | Lost 16KG total, ~20KG of fat

"This was one of the most disciplined clients I’ve worked with. We didn’t just aim to lose weight — we focused on building a strong, confident version of himself. Every week, he showed up, trusted the process, and executed. The results speak for themselves.”– Coach Shawn

Dropped ~12% Body Fat & Gained Lean MassFrom 72kg → 69kg | Total recomposition

Lost Over 40KG | From 143kg → 102kgDropped ~21% Body Fat in 6 Months

“When Shaqil came in, he was ready to commit — and he never looked back. We focused on building habits, pushing limits, and trusting the plan. His transformation is one of the most inspiring I’ve seen.”– Coach Hakim,

Dropped ~12% Body Fat & Gained Lean MassFrom 72kg → 69kg | Total recomposition

"This client didn’t just want to lose fat — he wanted to completely reshape his body. We focused on clean bulking phases, dialled-in nutrition, and progressive overload. The result? Leaner, stronger, and more confident. A true physique transformation"-Coach Thiru

Lost 12KG in Just 7 WeeksDropped ~8% Body Fat | From 97kg → 85kg

Dhivya’s transformation is proof that limitations don’t define outcomes. Even with a knee injury, she stayed consistent with her training and nutrition — and the results speak for themselves.”– Coach Abby

Lost 15KG | Estimated Drop: ~10.5% Body FatFrom ~98kg → 83kg

“Despite a hectic work schedule, Sundar made time and gave full commitment every week. His transformation proves that consistency beats excuses — every time.”– Coach Azmi, Senior Trainer

Lost 10KG in 6 WeeksDropped ~8% Body Fat | From ~90kg → 80kg

“Shannon showed what true discipline looks like — even with late nights and a demanding schedule, he stuck to the plan. 10kg of fat gone in 6 weeks. Proud is an understatement.”– Coach Haru

Lost 9KG in 5 WeeksDropped ~7.5% Body Fat | From ~85kg → 76kg

“Bethany brought unmatched energy to every session. She trusted the process, gave 100%, and inspired everyone around her — 9kg lost in 5 weeks is just the beginning.”– Coach Kamila

Lost 7KG of Fat in 4 WeeksDropped ~6.5% Body Fat | Gained 5% Muscle Mass

“Lee committed 100% to the plan — metabolic resistance training and smart nutrition. His progress in just 4 weeks shows what’s possible when you go all in, even with a busy schedule.”– Coach Didi

Personal Training in Singapore with Extreme Fitness

Ultimate Fitness Experience: Exploring the Best Gym in Yishun

Ultimate Fitness Haven: Exploring the Best Gym in Singapore for Your Wellness Journey

Unleash Your Full Potential with a Personal Trainer in Yishun

Ready to Start Your Comeback?

Extreme Fitness

Lost 7KG of Fat in 4 Weeks
Dropped ~6.5% Body Fat | Gained 5% Muscle Mass

“Lee committed 100% to the plan — metabolic resistance training and smart nutrition. His progress in just 4 weeks shows what’s possible when you go all in, even with a busy schedule.”
– Coach Didi